Alumni Cheerleaders

Reunited and it "Cheers" so Good!

Laura Eilers
  • Female
  • Richmond, VA
  • United States
Share
Share on Twitter
Share on Facebook

Laura Eilers's Friends

Laura Eilers's Groups

 

Laura Eilers's Page

Gifts Received

Gift

Laura Eilers has not received any gifts yet

Give Laura Eilers a Gift

Latest Activity

Lora joined Laura Eilers's group
May 4
April 22
Laura Eilers is now friends with Rani McLenon and Neeley Neal
February 18
February 18
Laura Eilers updated their profile
February 18
Laura Eilers updated their profile photo
February 18
Carey Lea Blasko and Laura Eilers are now friends
December 28, 2009
December 22, 2009
Haha... what routine was this?
December 2, 2009
December 2, 2009
Laura Eilers and Anneka J are now friends
December 2, 2009
A blog post by Laura Eilers was featured
Wow! If you're busy this time of year, raise your hand. If you have trouble finding time to work out, raise your other hand. So now that both of your hands are in the air, touch your toes 20 times. Go! While at the salon the other day, I overhear…
November 27, 2009
Laura Eilers added a blog post
Wow! If you're busy this time of year, raise your hand. If you have trouble finding time to work out, raise your other hand. So now that both of your hands are in the air, touch your toes 20 times. Go! While at the salon the other day, I overhear…
November 27, 2009
Great article Laura! Another tip for avoiding temptations is to have premade snacks ready for the taking and eating! I keep snacks made up in my purse so I can resist when you may be out and about and get hungry! Also, the Shakeology drinks are now…
October 27, 2009
A blog post by Laura Eilers was featured
I'm 30 and single. This is because my parents always taught me to choose my spouse, don't let my spouse choose me. Oftentimes in relationships, I think men and women reach an age where they feel they SHOULD be settling down, and the next partner to…
October 26, 2009
October 24, 2009

Profile Information

About me
Executive Director, Going Pro Entertainment, LLC
Director, Lady Raiders Dance Team, Richmond Raiders AIFA Indoor Professional Football, Virginia
Lead Sales Rep, Angela King Designs Go Wild! Wear, Northeast Territory, Missouri, Kansas
Certified Personal Trainer
Certified Group Fitness Instructor

I love my fellow former, current and future pro dancers! :)
Website URL
http://www.facebook.com/lauralucilleeilers
High School(s) where you were/are a squad member
Cheerleader and Dancer, Lee's Summit High School (Lee's Summit, Missouri) 1993-1997
Dance Coach, St Teresa's Academy (Kansas City, Missouri) 2004-2005
College(s) where you were/are a squad member
Dancer, William Jewell College (Liberty, Missouri), graduated 2001
Spirit Team Coordinator and Head Cheer Coach, Benedictine College (Atchison, Kansas) 2006-2007
NFL Team(s) where you were/are a squad member
St Louis Rams Cheerleader 2009-2010
Kansas City Chiefs Cheerleader 2003-2008
I also auditioned for the Dallas Cowboys Cheerleaders in 2008!
AFL Team(s) where you were/are a squad member
Director's Audition Assistant and Judge, Kansas City Brigade Girls 2008
Other - pro or semi pro team(s) where you were/are a squad member
Lady Raiders Dance Team (AIFA) Director 2010-Current
Kansas City Wizards Girl Dancer (MLS) 2001
Universal Dance Association Instructor 1998-2001

Laura Eilers's Photos

Loading…

Laura Eilers's Blog

Laura Eilers

HANDS IN THE AIR: IS FITNESS YOUR PRIORITY?

Wow! If you're busy this time of year, raise your hand.

If you have trouble finding time to work out, raise your other hand.

So now that both of your hands are in the air, touch your toes 20 times. Go!

While at the salon the other day, I overheard some ladies chatting about how difficult it is to stay in shape with the day-to-day hustle of transporting children, getting dinner on the table, and managing their own careers. Yet, these women somehow were able to fit i… Continue

Posted on November 27, 2009 at 7:00pm —

Laura Eilers

CHOOSE YOUR FOOD, DON'T LET YOUR FOOD CHOOSE YOU

I'm 30 and single. This is because my parents always taught me to choose my spouse, don't let my spouse choose me. Oftentimes in relationships, I think men and women reach an age where they feel they SHOULD be settling down, and the next partner to come along who seems to have the right qualities inevitably ends up fitting the need. Now, I'm no relationship expert, so let's focus on what I do know - fitness and nutrition.

We can look at our food in a similar context. Do we choose our food, oContinue

Posted on October 24, 2009 at 4:32pm — 1 Comment

Laura Eilers

WOULD YOU LIKE EMPTY CALORIES WITH THAT?

On the weekends, I usually stop by Panera/St Louis Bread Company for a few hours to get some concentrated work finished and enjoy a cup of coffee. Today while standing at the register, $1.87 in hand for my hazelnut coffee, I immediately felt my sweet tooth kick in. Why would this happen? Could it be because of the sign right under my nose saying “Would you like a cookie with that? Just $.99!”

Since when does it makes sense to just add a cookie to your meal? What about adding an apple, so… Continue

Posted on August 23, 2009 at 10:53pm — 2 Comments

Laura Eilers

BECAUSE I CAN - August Fitness and Nutrition

When I took a year off from NFL cheerleading, I slept in on Saturdays when my former teammates were waking up early for practice. Why? Because I could.

When I no longer had to autograph calendars, I cut my nails and let the polish chip. Why? Because I could.

When I no longer had to wear that little bitty uniform, I indulged a little more at my favorite restaurants. Why? Because I could.

When I no longer had to endure a four hour game in 90 degree heat, I gave up cardio wo… Continue

Posted on August 9, 2009 at 11:00pm — 4 Comments

Comment Wall (2 comments)

You need to be a member of Alumni Cheerleaders to add comments!

Join Alumni Cheerleaders

At 11:09pm on December 2, 2009, Anneka J said…
Awwwwww! Thanks Sunshine!!!!!
At 9:20pm on March 16, 2009, Kelly Stewart Barker said…
I know!! Gotta love those Blue Devils!!
 
 
 

Birthdays

Birthdays Today

Events

Badge

Loading…

Welcome!



Drop 3 Sizes in Less Than 10 Minutes


Click here for Alumni Cheerleaders Store!

Advertise With Us!
Alumni Cheerleaders has several advertising options available to get your business in front of our network of members.

© 2010   Created by Michele "Mickey" Crawford.

Badges  |  Report an Issue  |  Terms of Service

Sign in to chat!